Thanks for all the kind words but my last post was not meant for you to feel sorry for me. I have fully recovered and in fact I am feeling good about my 45year old body. The point of the post was to tell you all to take care of yourselves and don’t neglect the messages your body is sending you. Especially the men out there! Don’t be a dumbass tough guy like I was trying to be! If something hurts, get it checked out. Another good point is being fit does not necessarily mean you are healthy. Get your regular check ups and stay healthy for 2020! Happy New Year everyone!


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